It is the purpose of this short testimony to show that yoga is a spiritual deception.
If you think that you can use yoga only for physical training and not be affected by its spiritual side, you are wrong. You are wrong if you believe the many websites and teachers in the West who declare that yoga is just a harmless physical exercise.
The Bible warns of such spiritual seduction:
Now the Spirit speaketh expressly, that in the latter times some shall depart from the faith, giving heed to seducing spirits, and doctrines of devils; (1 TIMOTHY 4:1).
Speaking from my own experience, I am convinced that yoga is one of the seducing doctrines God expressly warns about in the above scripture. I started yoga at age 16, and practiced every day for 1-2 hours. It seemed to strengthen my body and improve my flexibility. At the age of 18, I dived into it (I was at that time unemployed) and did some 4-6 hours of yoga daily. I was convinced that yoga enlightened my own spiritual intelligence and enhanced my physical fitness. I would have vehemently denied that there is anything religious in yoga or that I was in any way influenced by the spiritual or religious aspects of yoga. The following is why I think differently today.